How to Poach an egg

Good news for egg lovers: You don't need a drop of oil or butter for this preparation, which makes poaching one of the healthiest ways to put a protein powerhouse on your plate. You will need water, a skillet, white or cider vinegar, a stove top, an egg, a small bowl, a slotted spoon, and a kitchen towel. Watch this video cooking tutorial and learn how to make a poached egg.